A stressful week: how to survive?

Well, at the university who don’t have a horrible week, with many works, tests, quizzes and more class? I think nobody. Today I will write how we can survive to difficult weeks. First we must to keep calm, an useful option is to make a list with the priorities, then we can to assign one hour for each work. It’s very important to make breaks after forty five minutes, because our concentration decrease in this moment, break can be five or ten minutes. Other important thing is our food, it must be very nutritious, but it can’t be very much or very heavy food. To achieve a good study we must stay in a silent place, without distractions. To avoid pay attention in useless things or to fall asleep, we don’t must stay in our bed. We must are in a special place for the study. Other thing that we make in a very stressful week is to stay up late, but it’s very bad for our healthy. Sometimes we can’t to avoid staying up very late, but when there is time to study during the day. Finally after a stressful week, we must to relax and maybe to go out of the house. Go to the park, to the party or anywhere.

bye bye